Grilled fish baked with olives
Grilled fish baked with olives
Serves:
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2
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Bake
Time:
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15+20 mins
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Suitable
for home freezing
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Suitable
for vegetarians
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INGREDIENTS
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2
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fillet
white fish
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4 tsp
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olive
paste
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1
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red
pepper, cut into thin slices
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1
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red
pepper, cut into thin slices
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1
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sliced
red onion, cut into thin slices
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salt and pepper as needed
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5 leaves
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5 basil leaves, chopped (minced)
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METHOD
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Step 1
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Put sliced onion and pepper in a bowl, Add salt, pepper
and 1 tsp olive oil.
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Step 2
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Distribute
1 tsp olive paste on oven paper and then put above 2-3 tsp of sliced peppers and onions.
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Step 3
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Paint
each piece of fish with 1 tsp olive paste and then put a piece of fish over
the vegetables.
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Step 4
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Add 2-3 tsp of vegetables over the fish and dispose of
half the amount of Basil in the face, and then fold the paper side to form a
triangle and closing parties.
Repeat the same operation on the rest of the ingredients.
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Step 5
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Allowing the fish in the paper for a whole night in the refrigerator.
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Step 6
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Bake fish which is inside the oven paper in the preheated
oven to 180 ° C for 20 minutes.
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