Honey Mustard Glazed Chicken
Honey Mustard Glazed Chicken
Serves:
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3
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Bake
Time:
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15-20 mins
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Suitable
for home freezing
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 |
Suitable
for vegetarians
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INGREDIENTS
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3
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Chicken
breasts
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2-3 tsp
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olive
oil
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1/4
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chopped
onion (or 1 shallot)
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1 clove
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minced
garlic clove
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1.5 tsp
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dried
rosemary (or 3 fresh sprigs)
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salt and pepper, to taste
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1/4 cup
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honey
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1 tsp
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dijon mustard
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1
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METHOD
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Step 1
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Season some chicken breasts with salt and pepper, and
then cook them for about 6 minutes per side in a pan with olive oil. I cut
two breasts in half crosswise so they would cook faster. They were done after
about 3 to 4 minutes per side. Place the breasts on a side plate so you can
make the glaze in the same pan.
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Step 2
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Add a
little more olive oil to the pan if it looks dry. Then, cook a chopped onion,
1 minced garlic clove, and dried rosemary
for about 3 minutes so they soften. Then, add honey to the pan. Drop
in 1 heaping tablespoon of Dijon mustard, squeeze in the juice from 1 lemon,
and stir everything together.
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Step 3
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Bring
the mixture to a bubble. Then, add the chicken breasts back to the pan and
coat them on both sides with the glaze. When serving the chicken breast,
drizzle extra glaze over the top for dipping. You can also sprinkle toasted
pine nuts on the chicken.
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Source
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